Latest Posts

Why do you run?

It’s a simple enough question, some do it to keep fit, others do it to escape work at lunchtime,...

Nystagmus

To look at me you wouldn’t know, but I suffer from an eye condition that’s stops me doing a...

KT Tape

Over the past 8 weeks I’ve been receiving treatment for shin splints, the Physio has been dry needling my...

London’s New Park

Despite living in London, we never made the London 2012 Olympics or Paralympics, we had tickets for a day...